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hot weather riding

Small Changes in Summer Gear Deliver Huge Results. Here’s What Cyclists Need to Know.

By Matt Phillips

underbiking

Why Riding the Wrong Bike Can Often Be Right

By Dan Chabanov

a cyclist riding on a paved road in a wooded area

A Trick I Use to Help with Long Climbs

By Dan Chabanov

fueling mid ride

A Guide to Fueling for Rides of Every Length

by Selene Yeager

cyclist next to automobile

In Defense of Being Seen

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What All-Access Members Are Reading!

wahoo trackr radar

Wahoo's Trackr Radar Is The New King of Radars

By Dan Chabanov

flat tire

How To Avoid Getting a Flat on Your Next Ride

by William Edwards, Kelsey Molseed and Jessica Coulon

back stretching cyclist

The Kettlebell Core Workout For Balance and Power

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

nash quinn on his bike overlooking over a lake

What Happens When a Cyclist Just Vanishes?

Ride Strong at 50+

preview for How To Ride Strong at 50+

How to Ride Strong at 50+

By Brian Dalek, Mallory Creveling, CPT and Kristen Wagner

four cyclists riding on a road

Cycling Tips for Older Riders

By Emily J. Shiffer

a man a woman bike riding.

Senior Cyclist? Here’s Exactly How to Warm Up

By Lauren Bedosky

road cyclist

An 8-Week Training Plan for Seniors

strength improvement

5 Strength Workouts for Seniors

By Jenessa Connor

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Trending

bicycling bike awards 2025

The 27 Best Road, Gravel, Mountain, and Electric Bikes of 2025 Selected By Our Experts

By Tara Seplavy, Matt Phillips, Dan Chabanov and Photography By Trevor Raab

looking at cycling computer before long ride

6 Cycling Gear Must-Haves for Your Next Long Ride

By Tara Seplavy

energetic caucasian recreational road cyclists cycling in the nature on a beautiful summer day

How to Release Your Diaphragm to Breathe Better

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

strong cyclist

Our Best Strength Training Workouts for Cyclists

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

cyclist in a race timing event

00:05 Countdown to Your First Crit

The Bicycling Editors

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All E-Bikes!

aventon level 3 ebike

The Best Electric Bikes for Commuting, Hauling, Riding to School, and More—Tested by Our Editors

By Tara Seplavy and Bobby Lea

charging an ebike safely and for the most power

How to Charge an E-Bike for Maximum Battery Life

aventon

This Smart Tech Is Upgrading E-Bike Security

active diverse couple with e bikes at dawn by the sea

5 Legit Ways E-bikes Can Improve Your Health

By Monique Lebrun

A person riding a bicycle along a paved path surrounded by greenery

E-Bikes Are Real Bikes

By Michael Venutolo-Mantovani

Dispatches

indoor cyclist with thumbs down icon

Let’s Accept that Indoor Riding Sucks

Illustration featuring various characters engaged in activities related to bicycles

Getting a Flat Can Make Your Ride Better

Pavlína Černá

graphic design featuring bicycle wheels components and vibrant colors

There Are Way Too Many Bikes to Choose From

Illustration depicting a cyclist enjoying an outdoor ride with a scenic backdrop

The Case Against Strava

The Best Cycling Tips

preview for Simplest, Best Way Ever to Warmup | The Bicycling Show About Bicycling | Episode 54 | Preview

Our Super Simple Warmup Will Have You Feeling Better—and Riding Stronger and Faster—Right Away

This go-to, easy-to-follow method from our experts works for all cyclists, all ages, and all types of rides

By bill strickland

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Bikes & Gear

sporting equipment and apparel for cycling enthusiasts

REI Anniversary Sale 2025: My Picks for the Best Savings for Cyclists

memorial day e bike

Save Big on E-Bikes With These Memorial Day Sales

ebike sale

Aventon Memorial Day Sale 2025

custom saddle comparison

Is a Custom Bike Seat the Best Comfort Upgrade?

By Tara Seplavy

zipp 303 sw

Zipp‘s New Wheels Add AXS Tire Pressure Sensors

By Tara Seplavy

Skills

a person riding a road bike on a sunny patch of road

How to Make the Most of a Pro Bike Fit

not a beginner sipping water

5 Signs You're Not a Beginner Anymore

two cyclists pause on a winding road surrounded by nature

7 Solutions for Pain-Free Cycling

adjusting brake levers on handlebars

Quick Tips for Making Your Bike More Comfortable

Repair

grease

How to Diagnose and Fix These Common Bike Noises

installing no22 custom fenders

DIY Bike Maintenance or Bring it To A Shop?

stem

How Do You Raise or Lower Your Stem? Learn Now.

how to install clipless pedals

How to Remove and Install Your Bike’s Pedals

Culture

michelle emmons in a recent burn area on heckletooth trail.

Can Mountain Biking Survive Climate Change?

igor kenk sitting on his bike next to a fence

The Man Arrested with More than 2,000 Bikes

girl riding a bike

Why a $600 Kids’ Bike Might Actually Make Sense

a person wearing a bike helmet taking a selfie next to a bike

Why an Hour Ride Is Better Than No Ride

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Health & Nutrition

rear view of woman cycling on mountain highway on road triathlon bicycle

Does Ideal Cadence Really Exist?

By Selene Yeager

hand scoops protein powder

Can Creatine Supplements Help You Ride Faster?

By Matthew Kadey, M.S., R.D.

knee pain

I Fixed My Sore Knee with These 3 Simple Exercises

By Tara Seplavy

cyclist eating a donat , mountains around

Does Eating Sugar Make You Age Faster?

By Elizabeth Millard