Bicycling

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Ride Strong at 50+

preview for How To Ride Strong at 50+

How to Ride Strong at 50+

By Brian Dalek, Mallory Creveling, CPT and Kristen Wagner

four cyclists riding on a road

Cycling Tips for Older Riders

By Emily J. Shiffer

a man a woman bike riding.

Senior Cyclist? Here’s Exactly How to Warm Up

By Lauren Bedosky

road cyclist

An 8-Week Training Plan for Seniors

strength improvement

5 Strength Workouts for Seniors

By Jenessa Connor

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What All-Access Members Are Reading!

sea otter 2025

All the Bike Tech You Need to See from Sea Otter

By Dan Chabanov

cyclist working hard while riding with light on front of bike

Build Upon Your Training to Tackle 200 Miles

By Molly Hurford

climbing up hills

3 Interval Drills That Will Help You Fly Up Climbs

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

dirty chain

Three Things to Extend the Life of Your Drivetrain

By Dan Chabanov

Trending

bicycling bike awards 2025

The 27 Best Road, Gravel, Mountain, and Electric Bikes of 2025 Selected By Our Experts

By Tara Seplavy, Matt Phillips, Dan Chabanov and Photography By Trevor Raab

looking at cycling computer before long ride

6 Cycling Gear Must-Haves for Your Next Long Ride

By Tara Seplavy

energetic caucasian recreational road cyclists cycling in the nature on a beautiful summer day

How to Release Your Diaphragm to Breathe Better

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

strong cyclist

Our Best Strength Training Workouts for Cyclists

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

cyclist in a race timing event

00:05 Countdown to Your First Crit

The Bicycling Editors

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All E-Bikes!

aventon level 3 ebike

The Best Electric Bikes for Commuting, Hauling, Riding to School, and More—Tested by Our Editors

By Tara Seplavy and Bobby Lea

charging an ebike safely and for the most power

How to Charge an E-Bike for Maximum Battery Life

aventon

This Smart Tech Is Upgrading E-Bike Security

By Riley Missel

active diverse couple with e bikes at dawn by the sea

5 Legit Ways E-bikes Can Improve Your Health

By Monique Lebrun

A person riding a bicycle along a paved path surrounded by greenery

E-Bikes Are Real Bikes

By Michael Venutolo-Mantovani

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Dispatches

Illustration featuring various characters engaged in activities related to bicycles

Getting a Flat Can Make Your Ride Better

Pavlína Černá

graphic design featuring bicycle wheels components and vibrant colors

There Are Way Too Many Bikes to Choose From

Illustration depicting a cyclist enjoying an outdoor ride with a scenic backdrop

The Case Against Strava

Illustration depicting a cycling race on a basketballshaped planet

Looking for Cycling’s Caitlin Clark

Rosael Torres-Davis

The Best Cycling Tips

preview for This Overlooked Workout Will Make You Stronger | The Bicycling Show About Bicycling | Episode 50 | Preview

The Easy, Overlooked Workout That Can Make You a Stronger Cyclist (& Help You Live Longer!)

These 3 Simple Ways to Improve Grip Strength Yield Surprisingly Powerful Benefits

By bill strickland

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Bikes & Gear

hugging

Bikes and Gear Are Not the Best Thing in Cycling, It’s the People You Meet

By Tara Seplavy

sea otter

Our Editor's Favorite New Item From Sea Otter 2025

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

best bike locks

The Best Bike Locks for Every Scenario

by Vanessa Nirode

abbey hag tool

3 Expert-Endorsed Tools to Level Up Your Home Shop

By Tara Seplavy

light testing

The 13 Best Bike Lights for Every Kind of Ride

Skills

cyclist riding up a gravel road in cool weather

6 Long Distance Cycling Tips You Need

alison tetrick

Beginner-Friendly Cycling Tips From Pro Riders

Unlock the Secrets of Riding at 50+

bikepacking setup

Avoid These Mistakes on Your 1st Bikepacking Trip

Repair

grease

How to Diagnose and Fix These Common Bike Noises

installing no22 custom fenders

DIY Bike Maintenance or Bring it To A Shop?

stem

How Do You Raise or Lower Your Stem? Learn Now.

how to install clipless pedals

How to Remove and Install Your Bike’s Pedals

Culture

a cyclist on a gravel road riding past tall grass

She Betters Herself By Helping Others

A person riding a bicycle along a paved path surrounded by greenery

E-Bikes Are Real Bikes

group of female cyclists, bonding on a weekend ride out of the city

9 Cycling Myths—Debunked

sadequa snowden how cycling changed me

Cycling Group to Inspire Black Female Cyclists

Health & Nutrition

hand scoops protein powder

Can Creatine Supplements Help You Ride Faster?

By Matthew Kadey, M.S., R.D.

knee pain

I Fixed My Sore Knee with These 3 Simple Exercises

By Tara Seplavy

cyclist eating a donat , mountains around

Does Eating Sugar Make You Age Faster?

By Elizabeth Millard

rear view of senior man riding bicycle on country road in forest

8 Potential Causes of Back Pain

By Jenessa Connor