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not a beginner sipping water

5 Signs You’ve Graduated From Beginner Cyclist Status

by Caitlin Giddings

rosael torres riding a liv ebike in trexler game preserve

The 8 Best Electric Mountain Bikes of 2025

By Andrew Bernstein

training

I Trained With AI. The Gains Were Real.

By Matt Phillips

a cyclist making a turn on a gravel road

How to Avoid a Cycling Injury

By Selene Yeager

fueling mid ride

A Guide to Fueling for Rides of Every Length

by Selene Yeager

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The Perfect Bike Fit

preview for Bicycling’s Guide to the Perfect Bike Fit

Bicycling’s Guide to the Perfect Bike Fit

By Brian Dalek, Mallory Creveling, CPT and Kristen Wagner

group of male friends cycling for exercise

Should Your Bike Fit Change as You Age?

By Molly Hurford

two cyclists climbing a hill on a shaded road

This Is Why You Need a Good Bike Fit

Cyclists navigating a dirt path in a wooded area

Surprising Times You Might Need a Bike Fit

By Molly Hurford

bike fit, adjusting a saddle, hand numbness

How Bike Fit Can Lead to Hand Numbness

What All-Access Members Are Reading!

wahoo trackr radar

Wahoo's Trackr Radar Is The New King of Radars

By Dan Chabanov

flat tire

How To Avoid Getting a Flat on Your Next Ride

by William Edwards, Kelsey Molseed and Jessica Coulon

back stretching cyclist

The Kettlebell Core Workout For Balance and Power

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

nash quinn on his bike overlooking over a lake

What Happens When a Cyclist Just Vanishes?

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Trending

bicycling bike awards 2025

The 27 Best Road, Gravel, Mountain, and Electric Bikes of 2025 Selected By Our Experts

By Tara Seplavy, Matt Phillips, Dan Chabanov and Photography By Trevor Raab

looking at cycling computer before long ride

6 Cycling Gear Must-Haves for Your Next Long Ride

By Tara Seplavy

energetic caucasian recreational road cyclists cycling in the nature on a beautiful summer day

How to Release Your Diaphragm to Breathe Better

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

strong cyclist

Our Best Strength Training Workouts for Cyclists

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

cyclist in a race timing event

00:05 Countdown to Your First Crit

The Bicycling Editors

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All E-Bikes!

aventon level 3 ebike

Overwhelmed by E-Bike Options? We Tested Dozens—These 16 Are Actually Worth It.

By Tara Seplavy and Bobby Lea

charging an ebike safely and for the most power

How to Charge an E-Bike for Maximum Battery Life

aventon

This Smart Tech Is Upgrading E-Bike Security

active diverse couple with e bikes at dawn by the sea

5 Legit Ways E-bikes Can Improve Your Health

By Monique Lebrun

A person riding a bicycle along a paved path surrounded by greenery

E-Bikes Are Real Bikes

By Michael Venutolo-Mantovani

Dispatches

indoor cyclist with thumbs down icon

Let’s Accept that Indoor Riding Sucks

Illustration featuring various characters engaged in activities related to bicycles

Getting a Flat Can Make Your Ride Better

Pavlína Černá

graphic design featuring bicycle wheels components and vibrant colors

There Are Way Too Many Bikes to Choose From

Illustration depicting a cyclist enjoying an outdoor ride with a scenic backdrop

The Case Against Strava

The Best Cycling Tips

preview for Get the Perfect Bike Fit | The Bicycling Show About Bicycling | Episode 56 | Preview

Here's Why EVERY Rider—Yeah, You—Will Benefit From a Bike Fit

No matter how new or experienced you are, our program on finding the perfect fit will help you ride better

By bill strickland

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Bikes & Gear

sprint shifters

Add Remote Shifters on Your Road or Gravel Bike to Improve Comfort and Control

By Tara Seplavy

child riding a mountain bike on a rocky trail in a wooded area

The Only Kids’ Bike Buying Guide You’ll Ever Need

kuat piston rack

The 11 Best Hitch Racks of 2025

shimano xtr m9200

Is the New Shimano XTR Mountain Bike Group Enough?

By Matt Phillips

time pedals

What I Learned Switching to New Clipless Pedals

By Tara Seplavy

Skills

bike fitter and cyclist on stationary bike

Why a Bike Fit Could Transform Your Rides

front view of a teenage girl on her road bike in the uk countryside at close to sunset

Tips to Keep Girls Riding Bikes for Life

Cyclist riding on a road surrounded by greenery

7 Tips for Your First or Next Century

adjusting cleats

Watch Our Guide to Setting Up Your Bike Cleats

Repair

installing no22 custom fenders

DIY Bike Maintenance or Bring it To A Shop?

grease

How to Diagnose and Fix These Common Bike Noises

stem

How Do You Raise or Lower Your Stem? Learn Now.

how to install clipless pedals

How to Remove and Install Your Bike’s Pedals

Culture

san valentino, italy may 27: a general view of the peloton compete climbing to the candriai (966m) during the 108th giro d'italia 2025, stage 16 a 203km stage from piazzola sul brenta to san valentino (brentonico) 1316m / #uciwt / on may 27, 2025 in san valentino, italy. (photo by dario belingheri/getty images)

I Wasn’t a Giro d’Italia Fan Until I Read This

michelle emmons in a recent burn area on heckletooth trail.

Can Mountain Biking Survive Climate Change?

igor kenk sitting on his bike next to a fence

The Man Arrested with More than 2,000 Bikes

girl riding a bike

Why a $600 Kids’ Bike Might Actually Make Sense

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Health & Nutrition

why cycling is good for a meniscus tear and how to make sure you ride to help heal

What Your Average Resting Heart Rate Means

A cyclist resting beside a wooden structure with a bike on the grass

How To Prevent Heat Stroke During Hot Summer Rides

By Michael Nystrom and The Bicycling Editors

strength training

The Best Type of Exercise for Type 2 Diabetes

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

rear view of woman cycling on mountain highway on road triathlon bicycle

Does Ideal Cadence Really Exist?

By Selene Yeager